Preparing For Your Session
Ankarrah Healing
Thank you so much for booking your remote or in-person Ankarrah session – a step to return to your natural state!
Scroll to: Remote Sessions | In-person Sessions | General Preparations
Remote Healing Sessions
FIRST STEP: If you have booked a remote Ankarrah session, please email Scotty at [email protected] with the following information:
1. A brief summary of what you would like to work on with this 3-session series.
2. State two additional dates/times (converted into Pacific Time, Los Angeles) for your subsequent sessions, a minimum of 2 days apart. i.e. If you booked for Monday, chose a 2nd time on Wednesday or Thursday, and a 3rd time on Saturday/Sunday. You may check the calendar on the Remote Booking Page to view additional available times.
3. Please also include an emailed photo of you that shows your face. This is helpful to allow Scotty to connect to your energy. You can simply take a photo with your phone’s camera.
See also: General Preparations
In-Person Healing Sessions
If you have booked an in-person Ankarrah session, please email Scotty at [email protected] with the following information:
1. A brief summary of what you would like to work on with this session.
2. Your home address within the Greater Los Angeles area.
See also: General Preparations
GENERAL PREPARATIONS
Quiet Environment
Distractions: In complement to your healing, Scotty recommends that you provide yourself with the least number of distractions possible during your remote or in-person treatment.
Electronic devices: Ankarrah is energetic in nature, and the vibrational frequency of healing energy is affected by the interference of non-natural electromagnetic frequencies. Please turn your cell phone and other electronic devices off or into airplane mode for the duration.
Preparing to Receive Ankarrah
Remote Sessions: Please refer to the downloadable PDF instructions and recommendations. Once your appointment is confirmed and depending on the service, you may receive an email with additional recommendations for preparation. Scott recommends abstaining from intoxicants at least 24 hours before and after any Ankarrah session and drinking additional water for hydration.
Remote and in-person sessions: Scott recommends 5-10 minutes in quiet meditation prior to your appointment time, away from distractions including the internet and your phone.
In-person sessions: On the massage table, wear comfortable clothing that does not constrain your breathing, and remove jewelry and watches. Wearing fresh socks during your in-person session is always appreciated. Please refrain from smoking prior to your session in the same clothes as your plan to wear, and refrain from using any perfume, or body and hair care products with chemical fragrance.
After Receiving Ankarrah
After each remote session, you will receive an email with your ANKARRAH® ‘map’ – a photographic depiction of the symbols used for that session, accompanied by simple instructions for using that image to enhance your own healing.
For in-person or remote sessions, you may like to allow yourself some time afterwards for quiet reflection, or perhaps make notes in a journal of your experience. Scotty is available by email for any follow-up questions you may have regarding your session at: [email protected].
